Arabella Forge's three-day, wholefood detox
Wherever possible, avoid stimulants such as caffeine, alcohol and sugar, and keep away from refined and processed foods. Advertisement … Home-made chicken stock is best but if you don't have it on hand, look for an organic, ready-made brand. Please … Read more on Good Food

Domestic Violence, Addiction & How We Perpetuate Them
I associate “domestic” with air travel, wine, and my home. For decades we've been creating softer, gentler language to define social … As a society, we associate abusive behavior with drug use and excessive use of alcohol but in this context we … Read more on Bangor Daily News

Spa review: weight loss at London's Bulgari hotel
Then came the dietary advice: a 15-day detox with no alcohol, coffee or carbs, then a less extreme version thereafter. My plan proposed smoked haddock and watercress omelette for breakfast one day, wild salmon, spinach and mixed nuts the next – fine if … Read more on Telegraph.co.uk