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I Have Started Cutting Again, and Its Worse This Time. Help?

Question by kat: I have started cutting again, and its worse this time. Help?
I used to cut about 2 years ago, and stopped. I was doing so good. But I’ve started cutting again, and its worse this time. I’m cutting more and deeper. I feel like such a failure for starting again. I’m so stressed lately, and having a hard time. When I was cutting the first time I was in such a bad place. I don’t want to go back to that place, it was so dark.

The think is I don’t know what to do this time. I’ve told my mom what I was doing, and she kind of just wrote it off. I don’t know if she doesn’t understand, or if she thought it was just that one time…

I sometimes “huff” white out when I can’t cut. I have a problem. I just don’t know what to do to stop. And I feel like no one understands. They don’t understand cutting, and how it helps. And I don’t know how to explain to them what cutting does for me.

What should I do to stop? And how should I release these feelings and emotions when I stop?

Best answer:

Answer by Dave
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