Question by MeaCulpa: How do you “move on” after breaking your resolutions yet again?
Mine involved smoking, coffee, avoiding processed foods and more. Currently I’m functioning with all my “addictions” well satisfied and feel like a failure on this level. From past experience when I live with this negative feeling it’s completely counter productive to any success in fact my appetite for these things increases. I know I need to lighten up and not beat myself up but that’s a challenge right now.
Thanks so much for any insight!

Best answer:

Answer by Pineapple Shortcake
Set smaller goals. Instead of trying to give up smoking, for instance, set a reasonable limit to how many cigarettes you smoke a day. Look for healthier replacements until you can keep cutting back to none at all.

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