8 Doctor-Approved Hangover Remedies That Really Work
Having a Bloody Mary or another alcoholic drink the next morning may seem to lessen the symptoms initially, but it only makes things worse in the long run, because the liver has to work again to metabolize alcohol. Down the road, this practice may … Read more on The Daily Meal

For some, Whole 30 a 'reset' button for your body
For 30 days, remove the following food groups and foods: dairy, grains, sugar, legumes and alcohol. Instead, one should focus on filling mealtime plates with whole foods, including lean proteins, fruits, vegetables, healthy fats and nuts. By doing this … Read more on Sentinel and Enterprise